Crunchy fish fingers

2nd March 2023

Watch the recipe video here:

Ingredients for one serving:

  • 60 grams of White Fish 
  • A pinch of dried Garlic powder
  • A pinch of Thyme
  • A pinch of Black Pepper
  • 1 spoonful of Olive Oil
  • 1 Egg 
  • 6 level tablespoonfuls (30 g) of Blevit Plus 
  • 15 grams of roasted Cornflakes


  1. Cut the fish into strips and season with thyme and pepper. 
  2. Whisk the egg in a dish.
  3. Put the Blevit Plus in one dish and the cornflakes in another one, crumbling them up a little with your hands.
  4. Dip the strips of fish in the Blevit Plus, then in the egg and finally roll them in the cornflakes. 
  5. Heat a frying pan with a little olive oil and fry until they are golden brown and crispy.

Nutritional value (per serving)

Energy value: 385.46 Kcal; Protein: 21.83 g; Carbohydrate: 34.78 g; Fat: 16.86 g


Recipe ideal for children aged 1 to 3 years.

Cooking tip

They can be made either in the frying pan or in the oven to provide a crisp and even finish.
This recipe can be made with different varieties of Blevit cereals.


Download the recipe here and enjoy it with your family:

Download the recipe

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